by
Sadie Liu, MS, RDN
Anti-Aging Nutrition: Foods That Support Longevity
In the quest for a long and healthy life, nutrition plays a crucial role. While aging is a natural process, certain foods can help delay its effects and support longevity. This article delves into anti-aging nutrition, highlighting foods and practices backed by scientific research that promote a vibrant and extended lifespan.
by
Sadie Liu, MS, RDN
